Today was one of the best days I've had in a long time. I woke up in love with my family and loved in return, a prayer I've been keeping deep in my bones was answered, the air was sweet and fresh while the sun shone, I challenged my body and it was triumphant, a new friend became a closer friend and I went through the entire day feeling CAPABLE. How perfect for all this to culminate on Good Friday. Thank you, Jesus, from the bottom of my heart.
Meaningful Movement: 30 minutes of stepladder on the treadmill and 1 hour of Beginning Toning
Food I ate today:
-Panera: 1/2 blueberry and 1/2 sesame bagel with butter
-Subway: foot long veggie sub (American cheese, lettuce, pickles, red onion, cucumber, green peppers, olives, mayo, oil and vinegar) on whole wheat bread
-Lenten fast: dinner
NOTE: To honor Good Friday, I didn't eat meat and started my fast at 3 instead of 5 (yes, I'm hungry). I have to admit I ate the foot long veggie close to the cutoff point so it would carry over.
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