The Guidelines for The Baby Bowl Experiment:

1. The meal has to fit in the bowl, up to the rim. I can, however, go beyond the rim with fruits and vegetables.
2. I can eat whatever I want.
3. I can have more than one bowl of food but I have to wait 20 minutes between each bowl.
4. I have to chew the food as close to a liquid state as possible.
5. Only water.

(For additional information about these guidelines, see Days 2 and 27.)



This baby bowl holds 1 1/4 cup:

This baby bowl holds 1 1/4 cup:

Monday, March 15, 2010

Day 22 - March 15 - Weigh In, Week 3

Starting Weight: 233, Feb 22
Last Week: 226
This week: 224

"Showing Progress":
-Getting more comfortable with the (light) jogging portion of my stepladder on the treadmill.
-Increased my weight in Beginning Toning
-Feeling my stamina increase during classes
-Clothes feel a little more comfy

Meaningful Movement: 1 hour of Zumba

Foods that fit in a baby bowl, Day 22:
-Lenten fast: breakfast
-Mini pepperoni calzone
-4 cranberry orange muffins
-1/4 breast chicken and mashed potatoes
-8 almonds
-1 slice of pepperoni pizza
NOTE: The calzone and pizza were made from a tube of croissant dough.

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4 comments:

  1. The High Family BlogMarch 16, 2010 at 5:34 PM

    don't know how I missed a post.

    Sunday
    -shred wheat (bb)
    -10 egg rolls (not all at once 5 at a time)
    -baked pot (bb)
    -noodles and broccli (bb)
    -bowl of fuit

    Monday 193
    -rice chex with organic sugar (bb)
    -bake pot (bb)
    -15 egg rolls (they are my pit fall and all gone now! yeah! not all at once but close enough)
    -spag (bb)
    -broccli
    -bowl of fruit

    ReplyDelete
  2. The Prodigal DaughterMarch 17, 2010 at 10:08 PM

    TONI!!! CONGRATULATIONS on gaining lightness!!! WOOT WOOT!!!

    (And I'm feelin' ya on the egg rolls! I love those too! What brand are you eating?)

    ReplyDelete
  3. Stacy ReynoldsMarch 18, 2010 at 11:50 AM

    good girl...I know they are just "numbers" on the scale....but soiciety does a GREAT job at setting us females up to fail. You keep trying and I'm gonna do a little body cleansing myself. I have NEVER and will NEVER own a pair of skinny jeans. If God wanted me to have slim hips then he would NOT have gifted me with THREE beautiful 8+ and 9 pound babies!

    ReplyDelete
  4. The Prodigal DaughterMarch 20, 2010 at 3:24 PM

    Amen, sister! I never felt kindness toward my body until I had a baby. I'm like, "Hey! Dig what my tummy and boobs can do!" *g*

    ReplyDelete

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